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Yoga Homework 6

  • Jane
  • Mar 25, 2020
  • 1 min read

1. Crescent pose 1 minute (Anjaneyasana)



2. Downward Plank 1 minute

3. Mountain Pose 30 seconds

4. Side plank 1 minute

5. Gomukasana 2 minute

 
 
 

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