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Yoga Homework 2
1. Morning Sun salutation. 2. Morning/evening a. tree pose 3 minutes( palms on the chest + raised arms) b. gate pose - parighasana 1...
Jane
Mar 20, 2020
1 min read
Yoga Homework
Morning: Sun salutation - at least 4 sets. Evening: Downward plank - 3 minutes target side plank- 1 minute left and 1 minute right,...
Jane
Mar 19, 2020
1 min read
Suspension of classes
Dear students, in view of the current COVID-19 situation in Malaysia, we have taken precautions to temporarily suspend all classes until...
Jane
Mar 15, 2020
1 min read
Thaipusam and 15th day of Chinese New Year
Studio will be closed on 8th February (Saturday)
Jane
Jan 6, 2020
1 min read
Chinese new year holidays
Studio will be closed from 23rd (Thursday) January to 27th (Monday) January
Jane
Jan 6, 2020
1 min read
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